November 6, 13, 20, 27
$15 class / $50 series ($5 off per class when you bring a friend)
$15 class / $50 series ($5 off per class when you bring a friend)
Open your heart, free your body, rest your mind, enliven your spirit !
Discover the spiritual, emotional and physical intelligence
of your body in motion. In Dance
Meditation classes you’ll experience a continuum of exhilaration, clarity and
release through fluid yoga, deep relaxation, intuitive movement, ecstatic
vibrations and Sufi whirling.
Teresa
Smith is a certified Dance Meditation teacher and long time Sufi
dance practitioner. As an
internationally seasoned modern dance choreographer and teacher she integrates
knowledge of Experiential Anatomy, Skinner Releasing, Transpersonal Breathwork
and Yoga in her classes. She
brings to her teaching a warm appreciation of each person’s potential and
delights in awakening the creative spirit. Info: 917-519-4377